Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

Whether you have back stiffness, occasional pain,  chronic pain; you want to move better, sleep better,  breathe better, or gain better balance,  you will get dramatic and immediate results with these safe and enjoyable lessons.